Poole Bay Pilates

Welcome To Poole Bay Pilates

New Course, spaces available

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New Course, spaces available ~

NEW COURSE NOW BOOKING: BEGINNERS TUES 6.30PM AND THURS 7.40PM £77

Poole Bay Pilates is the home of innovative matwork classes. Paula has been teaching group matwork for over 18 years and teaches 12 classes per week around Ashley Cross in Poole. Paula has over 23 years within the fitness and rehab industry. Anyone can join a class as Paula is experienced in teaching from absolute beginner to advanced clients. Reformer 1-2-1 and duet classes also available.

3 spaces Thur 7.40pm East Dorset tennis club £77 for 7 weeks, total beginners, other spaces available, please get in contact for more details.

I offer small, personalised classes and 1-2-1 tuition. When you join a course you have access to my video library for no extra cost. Zoom only classes are also available or as an option with in person classes.

Please contact me for more information. Hope you find everything you need on my website, Best wishes, Paula 07968 265903

You will need your own mat, a resistance band is very helpful, 1.5m long (can buy in class)

The new Feb/April timetable is now ready ….take a look. Classes are small for everyones comfort and learning experience.

Reformer 1-2-1 & Duet Classes also available.



 
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