Poole Bay Pilates is the home of innovative matwork classes. Paula has been teaching group matwork for over 18 years and teaches 12 classes per week around Ashley Cross in Poole. Anyone can join a class as Paula is experienced in teaching from absolute beginner to advanced clients.
4 spaces Thur 7.40pm East Dorset tennis club £66 for 6 weeks, total beginners, other spaces available, please get in contact for more details.
I have been teaching Pilates and fitness for over 23years and offer small, personalised classes and 1-2-1 tuition. When you join a course you have access to my video library for no extra cost. Zoom only classes are also available or as an option with in person classes.
Please contact me for more information. Hope you find everything you need on my website, Best wishes, Paula 07968 265903
You will need your own mat, a resistance band is very helpful, 1.5m long (can buy in class)
The new Jan/Feb timetable is now ready ….take a look. Classes are small for everyones comfort and learning experience. Reformer 1-2-1 & Duet Classes also available.
